THE 5 DAY MIRACLE DIET by Adele Puhn

$11.50

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The book measures 6 x 81/2" and is in new condition. 
The philosophy of the 5 Day Miracle Diet is to curb cravings by managing blood  sugar levels  . Once you're able to level-out the blood sugar in your body, you'll no longer have to worry about those energy spikes and lulls - which all too often leave you eating junky food.

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